One easy way to improve your health is to exercise more. Exercising more reduces risk for several diseases including heart disease and obesity. Getting around New York City can be difficult, so why not try biking? It’s a great way to travel quickly and get exercise! Here is a map of bike paths in the Bronx, and you can view the full map for New York City here: http://www.nyc.gov/html/dot/downloads/pdf/bikemap-2017.pdf
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