There are many ways we can lower our risk for cardiovascular
disease and inspire our loved ones to do the same. You can learn about you and
your families’ risk for CVD and act to improve it. A few ideas for how to lower
your risk include lowering tobacco and alcohol use, increasing exercise, eating
healthier, and ensuring that children eat healthy. The burden of cardiovascular
disease can be reduced if we all act together!
Source:
World Health Organization
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