Cardiovascular disease (CVD) causes 17.5 million deaths
every year, and that number is expected to rise to 23 million in the next six
years. CVD contributes to poverty
because it leads to high health spending
and high out-of-pocket expenses for people with the disease. Here are a few
lifestyle changes to help lower your risk for CVD: 30 minutes of exercise per
day, quitting smoking, and eating a healthy diet. Together we can inspire each
other to have better heart health!
Source:
World Health Organization
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